Products
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Self-Care & The Menstrual Cycle
CourseAn 8-week self-paced online course to create self-care around the menstrual cycle to ease any physical suffering and create mental and emotional wellbeing in our everyday lives. Price includes 23% VAT.
€180
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Endometriosis: a self-care journey
CourseJoin us for this free course on all things endo, self-care, and nourishing yourself through this challenging journey. Please note, that by enrolling in this course you will be added to my mailing list. You can unsubscribe anytime! xxx
Free
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Exploring Rage and Regulating The Nervous System
CourseIn this PMDD workshop recording, we explore rage, anger, trauma and the nervous system. We explore gentle and practical ways to bring healing and how to regulate our nervous systems through rage.
Free